Weigh In record (no journal entry) for 28 December 2022
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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576 kcal
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Fat: 24.27g | Prot: 12.54g | Carbs: 77.64g.
Breakfast: Кабош Масло Сливочное Традиционное 82,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Овсяная Каша на Воде, Льняное Масло, Вода. more...
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Gaining 3.5 kg a Week
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Лобанов Сергей's Weight History
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