Weigh In record (no journal entry) for 14 May 2020
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 13.60g | Prot: 26.92g | Carbs: 76.72g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Telur Rebus, Tumis Buncis, Nasi Putih. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Apel, Oatbits Biskuit Oat. more...
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ayuriska505's Weight History
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