Weigh In record (no journal entry) for 28 December 2022
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1199 kcal
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Fat: 27.08g | Prot: 86.53g | Carbs: 147.30g.
Breakfast: Грудка Индейки (Приготовленая, Жареная), Гречка. Dinner: Пп запеканка москва, Chikalab Chikabar Oreo, Лента Лепёшка Узбекская. Snacks/Other: Яблоко. more...
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Losing 0.5 kg a Week
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anetta_pirojok's Weight History
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