Weigh In record (no journal entry) for 28 December 2022
|
56.8 kg
Lost so far: 4.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
885 kcal
|
Fat: 38.53g | Prot: 32.96g | Carbs: 101.56g.
Breakfast: Clémentines, La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: Clémentines, Heinz Sauce Salade Caesar, Concombre (Pelé), Carrefour Croque Monsieur. Dinner: Carrefour Croque Monsieur. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gmichele17's Weight History
|