Weigh In record (no journal entry) for 28 December 2022
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94.6 kg
Lost so far: 31.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1817 kcal
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Fat: 91.16g | Prot: 84.22g | Carbs: 212.02g.
Breakfast: Зефир, Банан, Фабрика Качества Сало по-Домашнему Соленое, Вареное Яйцо. Lunch: Зефир, Грейпфрут, Котлета Свиная, Гречка Отварная. Dinner: Веселый Молочник Сметана 15%, Творог 5%. more...
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Gaining 0.7 kg a Week
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gurtowaja91's Weight History
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