naik pol pol an gara2 preparation ujian. padahal kemarin dah sempet turun. kira2 2 mgg bisa turun 5 kg ga yaa???
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76.8 kg
Lost so far: 1.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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863 kcal
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Fat: 30.21g | Prot: 83.01g | Carbs: 71.96g.
Breakfast: Scrambled Egg . Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.1 kg a Week
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farhoney's Weight History
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