Weigh In record (no journal entry) for 28 December 2022
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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680 kcal
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Fat: 23.61g | Prot: 68.63g | Carbs: 45.53g.
Breakfast: Кукурузная Каша, Татищев Тыква Запечённая . Lunch: ВкусВилл Кефаль Филе на Коже. more...
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Losing 0.7 kg a Week
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Мария Черевкова's Weight History
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