Weigh In record (no journal entry) for 25 December 2022
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108.4 kg
Lost so far: 24.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1097 kcal
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Fat: 40.79g | Prot: 93.55g | Carbs: 85.77g.
Dinner: Salpicão de Frango, Pernil Assado, Carne de Peru. Snacks/Other: Bolo de Coco, Pudim de Leite Condensado, Banoffe. more...
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steady weight
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cibelepaulino_'s Weight History
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