Weigh In record (no journal entry) for 27 December 2022
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53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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999 kcal
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Fat: 42.22g | Prot: 22.64g | Carbs: 128.33g.
Breakfast: Good Day Mocacinno. Lunch: Finna Kerupuk Rasa Bawang, Rose Brand Bihun Jagung (320g), Sprouts, Beef Meatballs. Dinner: Salak. Snacks/Other: Nabati Gatito Lidah Kucing. more...
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Gaining 0.1 kg a Week
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