Weigh In record (no journal entry) for 27 December 2022
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77.1 kg
Lost so far: 13.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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2009 kcal
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Fat: 77.76g | Prot: 94.71g | Carbs: 227.20g.
Breakfast: Gerlinéa Repas à Boire Chocolat, Gerlinéa Crème Vanille Caramel, Alter Eco Chocolat Noir 90%, Oranges, Gerblé Biscuit Soja Figue, Carrefour Bio Dattes Dénoyautées, Pruneau Sec, Banane, Senseo Café Classique, Seeberger Mélange Grillé Salé, Xcore Nutrition 100% Whey Hydro Isolate. Dinner: Gerlinéa Bowl Gerlinea Bowl Recette Indienne, Senseo Café Classique, Picard Tarte aux Noix et Noix de Pecan. more...
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2453 kcal
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Exercise:
Working - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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Gaining 0.1 kg a Week
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ludovic59800's Weight History
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