Weigh In record (no journal entry) for 27 December 2022
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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608 kcal
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Fat: 24.29g | Prot: 13.91g | Carbs: 84.00g.
Breakfast: Кабош Масло Сливочное Традиционное 82,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Овсяная Каша на Воде, Льняное Масло, Вода. more...
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Losing 6.3 kg a Week
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Лобанов Сергей's Weight History
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