bamimusubi's Journal, 27 Dec 22

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Weigh In record (no journal entry) for 27 December 2022

69.9 kg Lost so far: 15.6 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2022:

1055 kcal

Fat: 60.70g | Prot: 34.60g | Carbs: 95.64g. Breakfast: Nescafé Café . Lunch: Five Guys Little Cheeseburger , Five Guys Patatas Fritas (Pequeña). Snacks/Other: Galletas de Chocolate (Blandas), Café. more...

1746 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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bamimusubi's Journal, 27 Dec 22

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bamimusubi's Weight History