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bamimusubi
Journal
27 Dec 22
bamimusubi's Journal, 27 Dec 22
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Weigh In record (no journal entry) for 27 December 2022
69.9 kg
Lost so far:
15.6 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2022:
1055 kcal
Fat: 60.70g | Prot: 34.60g | Carbs: 95.64g.
Breakfast:
Nescafé Café .
Lunch:
Five Guys Little Cheeseburger , Five Guys Patatas Fritas (Pequeña).
Snacks/Other:
Galletas de Chocolate (Blandas), Café.
more...
1746 kcal
Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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bamimusubi's Weight History
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