Weigh In record (no journal entry) for 27 December 2022
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87 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1720 kcal
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Fat: 61.36g | Prot: 105.03g | Carbs: 183.66g.
Breakfast: Café com Açúcar. Lunch: Maminha Grelhada, Swift Bife de Fígado, Coração de Frango, Seara Linguiça Toscana. Dinner: Tirol Achocolatado , Tommy Panettone com Frutas, Pão-de-Ló. more...
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Gaining 0.2 kg a Week
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Suh Ramosf's Weight History
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