Suh Ramosf's Journal, 27 Dec 22

Weigh In record (no journal entry) for 27 December 2022
87 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2022:
1720 kcal Fat: 61.36g | Prot: 105.03g | Carbs: 183.66g.   Breakfast: Café com Açúcar. Lunch: Maminha Grelhada, Swift Bife de Fígado, Coração de Frango, Seara Linguiça Toscana. Dinner: Tirol Achocolatado , Tommy Panettone com Frutas, Pão-de-Ló. more...
Gaining 0.2 kg a Week

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Suh Ramosf's Weight History


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