Weigh In record (no journal entry) for 27 December 2022
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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988 kcal
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Fat: 15.38g | Prot: 60.34g | Carbs: 151.16g.
Lunch: Promina Ayam Kampung Tomat Wortel, Aice Jeruk, Kem Chicks Sayur Toge, Alfamart Telur Rebus, Nasi Putih. Dinner: Energen Kacang Hijau, Alfamart Telur Rebus, Nasi Putih. more...
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Losing 0.1 kg a Week
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paskalina123bar's Weight History
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