Weigh In record (no journal entry) for 27 December 2022
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72.1 kg
Lost so far: 9.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1075 kcal
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Fat: 36.37g | Prot: 32.23g | Carbs: 153.58g.
Breakfast: Kellogg's Special K Original, Everyday Magere Yoghurt, Materne Aardbeien Confituur, Boni Smeerboter Light, Speltbrood, Lijnzaad Zaden, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof). Lunch: Delicato Witloofrolletjes met Ham. Dinner: Passievrucht, Banaan. Snacks/Other: Lindt Lindor, Jules Destrooper Natuurboterwafels, Advocaat. more...
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Gaining 1.1 kg a Week
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chrisje46's Weight History
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