Weigh In record (no journal entry) for 27 December 2022
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104 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1986 kcal
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Fat: 49.74g | Prot: 185.73g | Carbs: 196.65g.
Breakfast: Farsz do naleśników, Naleśniki proteinowe, House of Asia Sos Sriracha, Farsz do naleśników, Naleśniki proteinowe, House of Asia Sos Sriracha, Farsz do naleśników, Naleśniki proteinowe, House of Asia Sos Sriracha. Dinner: Farsz do naleśników, Naleśniki proteinowe, House of Asia Sos Sriracha, Farsz do naleśników, Naleśniki proteinowe, House of Asia Sos Sriracha, Farsz do naleśników, Naleśniki proteinowe, House of Asia Sos Sriracha. Snacks/Other: Kawa z mlekiem. more...
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Losing 3.5 kg a Week
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