Weigh In record (no journal entry) for 27 December 2022
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65.5 kg
Lost so far: 10.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1249 kcal
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Fat: 73.22g | Prot: 95.60g | Carbs: 48.18g.
Breakfast: Queijo Minas, Ovo Cozido, Estrela do Oriente Castanha do Pará. Lunch: Cacau Show Trufa 85% Bendito Cacao, Legumes Cozidos, Jiló Cozido, Peito de Frango. Snacks/Other: Queijo Minas, Ovo Cozido, Estrela do Oriente Castanha do Pará. more...
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Losing 10.5 kg a Week
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maracdlucia's Weight History
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