Weigh In record (no journal entry) for 27 December 2022
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73.2 kg
Lost so far: 21.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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923 kcal
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Fat: 48.54g | Prot: 86.86g | Carbs: 29.34g.
Breakfast: Олейна Подсолнечное Масло , Жареное Яйцо, Помидоры, Авокадо Авокадо. Lunch: Куриные Отбивные. more...
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Losing 3.9 kg a Week
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o222ak77's Weight History
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