Weigh In record (no journal entry) for 27 December 2022
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81.3 kg
Lost so far: 7.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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631 kcal
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Fat: 21.09g | Prot: 40.77g | Carbs: 68.89g.
Breakfast: Мёд, Рот Фронт Карамель Барбарис, Зеленый Чай, Капучино, Творожные Оладьи. more...
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Gaining 0.9 kg a Week
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ZuIbragim89's Weight History
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