Weigh In record (no journal entry) for 27 December 2022
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50.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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624 kcal
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Fat: 25.28g | Prot: 39.13g | Carbs: 58.99g.
Breakfast: Prozis Real Casein 100% Micellar Speculoos, Hacendado Leche Semidesnatada. Snacks/Other: Hacendado Leche Entera Esterilizada, Cola Cao Cola Cao Original, Panrico Donuts Normal. more...
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Gaining 0.6 kg a Week
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