Weigh In record (no journal entry) for 27 December 2022
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73.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1631 kcal
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Fat: 35.64g | Prot: 116.91g | Carbs: 226.75g.
Breakfast: Вареное Яйцо, Новая Деревня Сметана 15%, Творог 5%. Lunch: Хурма, 6 Соток Огурцы Маринованные, Лук, Куриная Грудка Отварная. Dinner: Хурма, Яблоко. Snacks/Other: Банан, Яблоко, Яблоко. more...
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Losing 0.8 kg a Week
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masteritsa_m's Weight History
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