Weigh In record (no journal entry) for 25 December 2022
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56 kg
Lost so far: 6.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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375 kcal
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Fat: 19.57g | Prot: 21.37g | Carbs: 29.64g.
Breakfast: Огурец (с Кожурой), Pretto Сыр Рикотта, Ваш Выбор Тесто Слоеное Дрожжевое , Вареное Яйцо, Русское Море Горбуша Филе Горячего Копчения. more...
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steady weight
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