Weigh In record (no journal entry) for 27 December 2022
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56 kg
Lost so far: 13.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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889 kcal
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Fat: 26.76g | Prot: 45.60g | Carbs: 114.88g.
Breakfast: Белый Город Молоко 2,5%, Магнит Мандарин, Карат Творог Зерненый 4%. Lunch: Магнит Мандарин, Гороховая Каша. Dinner: Акконд Суфаэль, Роллы. more...
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Losing 0.2 kg a Week
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