Weigh In record (no journal entry) for 27 December 2022
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59.9 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1166 kcal
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Fat: 33.79g | Prot: 81.31g | Carbs: 127.18g.
Breakfast: Heidelbeeren, ESN Designer Whey Protein - Vanilla, Aldi Haferflocken, Zirkulin Flohsamenschalen, DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein. Lunch: Lidl Haferflocken, Ener Bio Reis Flocken, Ei, Eiklar. more...
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Losing 2.1 kg a Week
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Helene! bergi's Weight History
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