Weigh In record (no journal entry) for 27 December 2022
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109.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1436 kcal
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Fat: 52.72g | Prot: 114.89g | Carbs: 111.59g.
Breakfast: Вареное Яйцо, Сибирская Коллекция Блинчики с Мясом. Dinner: Мандарины, Бананы, Филе Цыпленка Алтай. Snacks/Other: Вяленная Оленина, Bombbar Протеиновый Батончик Hazelnut Praline. more...
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Losing 0.2 kg a Week
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oleg voron's Weight History
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