Weigh In record (no journal entry) for 27 December 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1365 kcal
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Fat: 59.13g | Prot: 107.69g | Carbs: 101.85g.
Breakfast: Telur Rebus. Lunch: Labu Siam, Kentang Rebus, Dada Ayam. Dinner: Ikan Mujair Goreng, Buncis, Nasi Putih. Snacks/Other: Roma Sari Gandum, Bimoli Minyak Goreng, Bawang Bombay Dimasak , Jeruk, Wortel. more...
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Losing 4.2 kg a Week
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annisaoktaviani1's Weight History
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