Weigh In record (no journal entry) for 27 December 2022
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63.6 kg
Lost so far: 2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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779 kcal
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Fat: 30.50g | Prot: 24.80g | Carbs: 107.68g.
Breakfast: Pisang, Pisang, Telur Rebus, Telur Rebus. Lunch: Tumis Kangkung. Dinner: Nasi Putih. more...
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Losing 0.1 kg a Week
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Yuliaandrianto's Weight History
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