Weigh In record (no journal entry) for 27 December 2022
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91.3 kg
Lost so far: 52.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1923 kcal
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Fat: 105.82g | Prot: 157.82g | Carbs: 121.10g.
Lunch: Каждый День Салат из Морской Капусты Крабовый, Жареная или Запеченная Куриная Грудка. Dinner: Boombar Протеиновый Батончик Pudding, Пекарушка Пирог с Курицей. more...
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Losing 1.4 kg a Week
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p_boroda's Weight History
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