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Alhasil surplus selama kurang lebih setengah tahun hihihihiii
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50.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1468 kcal
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Fat: 57.29g | Prot: 68.03g | Carbs: 149.49g.
Breakfast: Roma Sari Gandum, Pisang Mas. Lunch: Indomie Rasa Soto Mie, Ikan Bandeng, Telur Dadar, Nasi Putih. Dinner: Telur Rebus, Telur (Utuh), Tahu Bakso, Mie Ayam. Snacks/Other: Mr. Hottest Maitos Tortilla Corn Barbeque, Hemaviton Hemaviton C1000, Pastel. more...
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Gaining 0.0 kg a Week
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jayanti.mandasari's Weight History
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