Weigh In record (no journal entry) for 24 November 2014
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64.5 kg
Lost so far: 0.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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1306 kcal
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Fat: 57.32g | Prot: 70.30g | Carbs: 125.81g.
Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Spätzle, Linseneintopf, K-Classic Saitenwurst. Snacks/Other: Twix Twix White. more...
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Gaining 0.4 kg a Week
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Bolle111's Weight History
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