Weigh In record (no journal entry) for 22 December 2022
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54.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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797 kcal
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Fat: 41.80g | Prot: 36.55g | Carbs: 67.64g.
Breakfast: Хлеб Черный, Окраина Сосиски Молочные, Жареное Яйцо, Epica Йогурт Клубника. Snacks/Other: Epica Йогурт Питьевой Киви-Виноград. more...
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Losing 2.8 kg a Week
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Tory Fayko's Weight History
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