Weigh In record (no journal entry) for 26 December 2022
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54 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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950 kcal
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Fat: 38.47g | Prot: 63.02g | Carbs: 84.30g.
Breakfast: Itambé Requeijão Zero Lactose Light, Queijo Coalho, Goma de Tapioca, Ovo. Lunch: Tio João Arroz Integral Cozido, Peito de Frango. more...
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steady weight
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camilaburity's Weight History
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