Weigh In record (no journal entry) for 24 December 2022
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70.4 kg
Lost so far: 26.7 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1806 kcal
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Fat: 74.33g | Prot: 99.64g | Carbs: 181.60g.
Breakfast: Nestlé Creme de Leite, Ovo, Nestlé Leite Condensado, Queijo Coalho. Lunch: Cereja Fresca, Burrito de Frango. Dinner: Habib's Bolinho de Bacalhau, Lentilhas, Amor Aos Pedaços Merengue de Morango, Farofa, Pudim de Leite Condensado, Abacaxi, Substancia Pavê de Chocolate , Lombinho de Porco, Bacalhau. more...
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2060 kcal
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Exercise:
Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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analuisamaia's Weight History
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