ciscofleming's Journal, 26 Dec 22

Good morning FS Friends it's still to cold to walk but if you have access to the Virtual Reality head set Beat Saber is a wonderful fun workout yes I been playing with the kids toys I hope you loose today

139.4 kg Lost so far: 30.2 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

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1248 kcal

Fat: 69.89g | Prot: 96.96g | Carbs: 53.24g.   Breakfast: GT's Organic Raw Kombucha (Bottle), Bang Chocolate Peanut Butter Blast High Protein Coffee. Lunch: Bang Chocolate Peanut Butter Blast High Protein Coffee. Dinner: Ken's Steak House Lite Thousand Island Dressing, Wish-Bone Thousand Island Salad Dressing, Ken's Steak House Thousand Island Dressing, Kraft Thousand Island Salad Dressing, Sargento Colby Jack Cheese Sticks, Kroger Colby Jack Cheese Slices, Kraft Shredded Colby & Monterey Jack Cheese, Trader Joe's Fully Cooked Oven Roasted Turkey Breast, Turkey Breast Meat , Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables). more...