Weigh In record (no journal entry) for 26 December 2022
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88.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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2230 kcal
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Fat: 78.06g | Prot: 111.87g | Carbs: 264.24g.
Lunch: Ja! Spätzle, Harvest Basket Kroketten, Gemischter Salat mit Dressing, Kaufland Schweinemedaillons Gewürzt. Dinner: Trattoria Alfredo Spinat Pizza, Dr. Oetker Kaiserschmarrn. more...
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Gaining 0.7 kg a Week
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