Cristhiane Nadai's Journal, 26 Dec 22

Bendita ceia de Natal hein…… 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ só quero voltar a fazer academia!!
81.6 kg Lost so far: 8.5 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2022:
824 kcal Fat: 23.15g | Prot: 47.86g | Carbs: 107.77g.   Breakfast: Mamão Papaia, Bauducco Cereale Toast Integral Azeite e Ervas, AdeS Leite de Amendoas, Tirolez Creme de Ricota Light, Mãe Terra Semente de Chia , Quaker Aveia em Flocos Finos. Lunch: Uramaki, Makis Place Temaki Salmão Cream, Fast Temaki Sashimi de Salmão. more...
1891 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Cristhiane Nadai's Weight History


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