Weigh In record (no journal entry) for 26 December 2022
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47.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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344 kcal
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Fat: 14.07g | Prot: 15.85g | Carbs: 27.65g.
Breakfast: Блины, Кофе. Lunch: Bombbar Протеиновое Мороженое Protein Ice со Вкусом Пломбира на Сливках. more...
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Losing 0.2 kg a Week
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