Weigh In record (no journal entry) for 20 December 2022
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92.9 kg
Lost so far: 0.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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957 kcal
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Fat: 42.72g | Prot: 36.13g | Carbs: 83.75g.
Breakfast: Woolworths Beef & Cheese Sliders, Woolworths Spaghetti Bolognese. Lunch: Gin, Fitch & Leedes Pink Tonic, Sprite Sprite Zero (Can). more...
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Losing 0.0 kg a Week
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tabularasa's Weight History
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