Weigh In record (no journal entry) for 26 December 2022
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82.3 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1144 kcal
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Fat: 50.83g | Prot: 70.43g | Carbs: 103.43g.
Lunch: Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado. Snacks/Other: Leite (Leite Integral), Qualy Margarina Cremosa, Pullman Pão de Forma Artesano Integral, Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Sadia Mussarela, Piraquê Biscoito Água Gergelim, Laranjas, Pêssegos, Damasco Seco, DIA Embutido Cozido e Defumado de Peito de Frango. more...
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Gaining 5.6 kg a Week
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renansouza1's Weight History
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