Weigh In record (no journal entry) for 26 December 2022
|
89.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
1912 kcal
|
Fat: 64.59g | Prot: 36.98g | Carbs: 278.61g.
Breakfast: Banane, Sprengel Edelste Pralinen, Mandarine, Kekse, Marzipankartoffeln. Lunch: Knack & Back Sonntagsbrötchen, Milfina Butter , Sprengel Edelste Pralinen, Pfanni Semmel Knödel Der Klassische, Beste Ernte Apfel-Rotkohl. Dinner: Beck's Bier (330ml), Sprengel Edelste Pralinen, Gartenkrone Erbsen und Möhren, Beste Ernte Apfel-Rotkohl, Pfanni Semmel Knödel Der Klassische. Snacks/Other: DM Bio Barista Hafer Drink mit Soja. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donna_38's Weight History
|