Weigh In record (no journal entry) for 26 December 2022
|
77.1 kg
Lost so far: 3.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
519 kcal
|
Fat: 29.02g | Prot: 23.41g | Carbs: 40.34g.
Breakfast: Рот Фронт Батончики, Nescafe Кофе 3 в 1 Классик, SPAR Кусочки Лосося Слабосоленые. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|