Weigh In record (no journal entry) for 26 December 2022
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78.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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759 kcal
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Fat: 36.68g | Prot: 17.10g | Carbs: 97.59g.
Breakfast: Yogi Tea Schoko. Lunch: Dreistern Sülze mit Gurkenstückchen, Ja! Kartoffelsalat mit Salatcreme (150g), Obstsalat. more...
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Gaining 0.3 kg a Week
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