Weigh In record (no journal entry) for 26 December 2022
|
63.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
486 kcal
|
Fat: 20.53g | Prot: 26.11g | Carbs: 50.78g.
Breakfast: Штоллен, Помидоры Черри, Капуста Белокочанная, Макароны Отварные, Куриные Бедра (Кожа не Съедена). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludmila24april's Weight History
|