Weigh In record (no journal entry) for 26 December 2022
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68 kg
Lost so far: 7.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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91 kcal
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Fat: 8.68g | Prot: 1.87g | Carbs: 4.15g.
Lunch: Сухие Цельные Семена Кунжута, Оливковое Масло, Чеснок, Огурец (без Кожуры). Dinner: Авокадо Авокадо Хасс. more...
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Losing 1.4 kg a Week
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