Weigh In record (no journal entry) for 26 December 2022
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55.7 kg
Lost so far: 3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1235 kcal
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Fat: 62.39g | Prot: 63.56g | Carbs: 106.59g.
Breakfast: Белый Хлеб, ВкусВилл Сырники Классические, Setra Паштет Куриный , Кофе Латте. Lunch: Гречка с Мясом, Кофе Латте. Dinner: Сметана 15%, Белый Хлеб, Печеночный Паштет (Консервы), Борщ с Говядиной. Snacks/Other: Сало. more...
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1620 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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хитраялисица's Weight History
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