Weigh In record (no journal entry) for 26 December 2022
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67.3 kg
Lost so far: 6.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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314 kcal
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Fat: 21.65g | Prot: 13.70g | Carbs: 15.49g.
Breakfast: Сливочное Масло, Ржаной Хлеб. Lunch: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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AliyaDar's Weight History
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