Weigh In record (no journal entry) for 26 December 2022
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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194 kcal
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Fat: 2.28g | Prot: 15.25g | Carbs: 26.29g.
Breakfast: Indoprima Skim Milk Powder. Snacks/Other: Ceres Meses, Tempe Goreng. more...
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Losing 2.8 kg a Week
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entiinwahyu's Weight History
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