Weigh In record (no journal entry) for 26 December 2022
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70.3 kg
Lost so far: 9.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1019 kcal
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Fat: 39.85g | Prot: 36.79g | Carbs: 147.18g.
Breakfast: Skippy Creamy Peanut Butter , Sari Roti Roti Tawar Milky Soft. Lunch: Del Monte Chili Sauce, Daun Bawang (Loncang), Sari Roti Roti Tawar Milky Soft, Telur Dadar. Snacks/Other: Good Day Coolin' Coffee, Roma Biskuit Kelapa. more...
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Gaining 0.0 kg a Week
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desiwidya254's Weight History
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