Weigh In record (no journal entry) for 25 December 2022
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86.2 kg
Lost so far: 7.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1138 kcal
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Fat: 43.53g | Prot: 36.01g | Carbs: 150.11g.
Breakfast: Orion Choco Pie Original, Простоквашино Молоко 2,5%, Каравай Ватрушка Творожное Наслаждение . Lunch: Проспект Паста с Креветками в Сливочном Соусе. Snacks/Other: Milka Пирожное Бисквитное с Шоколадной Начинкой и Кусочками Молочного Шоколада. more...
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Gaining 4.2 kg a Week
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moy.dnevnik's Weight History
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