Weigh In record (no journal entry) for 25 December 2022
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81.5 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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812 kcal
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Fat: 41.98g | Prot: 36.19g | Carbs: 71.52g.
Breakfast: DIA Pão de Queijo Tradicional. Lunch: Ameixa Seca, Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Santa Luzia Cranberry Desidratado, Arroz Branco (Cozido), Qualy Margarina Cremosa, Ovo. Snacks/Other: Pullman Pão de Forma Artesano Integral, Leite (Leite Integral). more...
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Gaining 2.8 kg a Week
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renansouza1's Weight History
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